Feeling Well With Elle

5. Fitness f**k ups I wish I knew sooner!

July 03, 2022 Elle Shacklady Season 1 Episode 5
5. Fitness f**k ups I wish I knew sooner!
Feeling Well With Elle
More Info
Feeling Well With Elle
5. Fitness f**k ups I wish I knew sooner!
Jul 03, 2022 Season 1 Episode 5
Elle Shacklady

Whether you are a fully fledged gym rat, the part time gym go'er or complete novice here are a few things you should know about health and fitness. Today we talk about the 'bulky' look, gym guilt, fat burning leggings (????) and much more. 

Fitness should always been an accessory in your life, never the priority!

---------------------------------------------------------------------------------------
@excel.withelle - Fitness account 
@feelingwellpodcast 
@elleshacklady 


Show Notes

Whether you are a fully fledged gym rat, the part time gym go'er or complete novice here are a few things you should know about health and fitness. Today we talk about the 'bulky' look, gym guilt, fat burning leggings (????) and much more. 

Fitness should always been an accessory in your life, never the priority!

---------------------------------------------------------------------------------------
@excel.withelle - Fitness account 
@feelingwellpodcast 
@elleshacklady