Feeling Well With Elle

4. How to stay WELL through times of change

June 26, 2022 Elle Shacklady Season 1 Episode 4
4. How to stay WELL through times of change
Feeling Well With Elle
More Info
Feeling Well With Elle
4. How to stay WELL through times of change
Jun 26, 2022 Season 1 Episode 4
Elle Shacklady

This episode is all about coping with the anxiousness that can come alongside any kind of change within your life, overcoming self doubt and understanding that you really don't need to have your life all required out. Changes are what keep us challenged, I'm learning to embrace them! 

A message to me, from me x 

------------------------------------------------------------------------------------------------------
@feelingwellpodcast
@excel.withelle (fitness account) 
@elleshacklady 

Show Notes

This episode is all about coping with the anxiousness that can come alongside any kind of change within your life, overcoming self doubt and understanding that you really don't need to have your life all required out. Changes are what keep us challenged, I'm learning to embrace them! 

A message to me, from me x 

------------------------------------------------------------------------------------------------------
@feelingwellpodcast
@excel.withelle (fitness account) 
@elleshacklady